Healthy Choices Creator, Angela Pifer

Highline Athletic Club is proud to announce that we have partnered with Certified Nutritionist Angela Pifer to bring you Healthy Choices Online Wellness Programs.

Angela has taken the program that worked for hundreds of her patients in private practice and designed an online version to help more people across the globe. The recommendations made in this program are based on the latest nutrition, exercise, and behavioral strategies for weight management and disease prevention.

Angela Pifer is a Certified Nutritionist, with a MSN in nutrition from Bastyr University, in private practice, specializing in individual and group detoxification programs, food sensitivities, emotional eating, digestive conditions and weight loss. She founded her private practice Nutrition Northwest Co in 2005 (formerly The Nourished Body); the premier provider of sound nutrition and wellness advice in the Northwest with offices in Seattle and Kirkland. Her programs have worked wonders with hundreds of her patients.

Angela has developed a unique approach to helping her patients create new healthier habits: offering customized detox and nutrition programs that inspire and educate and provides them with an environment of support and accountability to help them become fit and fabulous from the inside out.

A Message from the Healthy Choices Creator

Changing the way you eat will truly heal you from the inside out. But, we all know that eating healthier long term can be a challenge. The only way to stick with healthier long term eating habits is to address all your lifestyle habits and to change your mindset. Begin to incorporate healthy choices across your day and you will begin to tip the balance towards health and wellness in your life.

When I work with a client, I always tell them that 10% of what I do is food and the rest is what gets in the way. Most of you know this to be true and yet you have probably tried fad eating, which only addresses food and not your mindset.

With your enrollment in the Healthy Choices Wellness Programs you will have broken this cycle and finally addressed what needs to be addressed for long term health, you. Health Choices works in an opposite fashion to the dieting mentality. Instead of trying to force a new eating pattern into a chaotic lifestyle you will learn how to create space in your life for health. You will learn how to connect your mind (thoughts) to your body and finally let go of the dieting mentality that simply does not work.

Along your journey you will become truly aware of your stresses, triggers, and current behavioral patterns. You will learn the tools to rebalance your life and adopt healthier habits and a healthy mindset that will allow you to continue these new habits for a lifetime.

Healthy Choices Links